Garmin Forerunner 245 Berry

GPS running smartwatch with advanced training features

• You do the running while Forerunner 245 does the thinking
• This GPS running smartwatch evaluates your performance stats such as VO2 max, aerobic and anaerobic training effect and training status, and will indicate if you’re undertraining or overdoing it
• You can also track advanced running dynamics such as ground contact time balance and stride length
• Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app
• Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect, our free online fitness community
• Safety and Tracking features make it easy to share your location with chosen contacts
• Customize your watch with free watch faces, apps and more from our Connect IQ store
• GPS, GLONASS and Galileo satellite network capability helps you track how far, fast and hard youÔÇÖve run – on or off the city streets
• Connected features include built in WiFi connectivity, smart notifications, automatic uploads to the Garmin Connect online fitness community and the ability to track your runs with the LiveTrack feature

• Connected features2 include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™ online community, live tracking and controls for the music playing on your phone
• Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts2
• Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
• Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode